Work experience

• PERFORMANCE COACH

  movati

  2021.12-Current

  (4 years)

  · Manage a caseload of 10–20 clients per week across sports performance, injury rehabilitation, and general fitness, delivering measurable improvements in strength, mobility, and athletic output · Design and implement individualized training programs integrating strength and conditioning, corrective exercise, and fascial stretch therapy to address each client’s specific goals and movement limitations · Conduct thorough movement assessments and regular progress evaluations, adjusting programming to ensure continued client development and injury prevention · Apply evidence-based nutrition strategies and sport-specific conditioning principles to optimize performance outcomes for athletic clientele · Built and maintained a strong personal client base through exceptional service, referrals, and consistent results, contributing to Movati’s program revenue and member retention
• hockey coach - u15 rep team

  Twin Center Minor Hockey

  2021.01-2023.01

  (2 years)

  · Designed and led structured on-ice practice plans for a competitive U15 rep team, integrating sport science principles to drive progressive skill development over two full seasons · Fostered a positive, high-performance team culture emphasizing accountability, sportsmanship, and continuous improvement · Differentiated coaching strategies to meet the developmental needs of players across a range of skill levels, ensuring all athletes progressed throughout the season

Educational experience

• Hartpury University

  Sports Performance (Honors)

  2020.09-2021.04

  (8 months)

  Sport-specific concepts
• Fanshawe College

  Diploma in Fitness and Health Promotion

  2017.08-2019.05

  (2 years)

  General Fitness Knowledge

Languages

Certificates