Work experience

• Fitness Instructor

  4Leisure Recruitment Ltd-London

  2024.08-Current

  (a year)

  • Opening and closing the gym facilities • Teaching classes • Making sure that the gym is clean and safe for everyone • Advising people on exercising and nutrition • Making sure everyone in the gym is performing the exercises safely • Addressing any concerns that members may have • Taking payment for day passes or any protein drinks or supplements
• Multi Drop Delivery Driver

  Chronologic Ltd-Southampton

  2025.05-2025.09

  (5 months)

  • Checking the load before loading the van with goods • Maintaining the van in best condition • Completing the delivery on time and as accurate as possible
• Game Operator

  HB Leisure-Southampton

  2025.04-2025.06

  (3 months)

  Operating games in the theme park
• General Assistant

  JD Gyms-Southampton

  2025.01-2025.04

  (4 months)

  • Keeping the gym floor tidy and safe • General cleaning duties such as hoovering gym floor and entrance • Addressing any member concerns/ enquiries
• General Assistant

  Blue Diamond Garden Centre

  2024.07-2024.09

  (3 months)

  • Assisting with the maintenance of the centre • Signing off delivery • Getting delivery out on time • Helping customers with their needs
• General Assistant

  Showcase Cinemas-Southampton

  2023.05-2024.07

  (a year)

  • Serving customers in a fast paced environment • Preparing food for the next showings • Keeping food prep areas clean and in guidance with health and safety • Building rapport with customers • Upselling popular products such as popcorn and soft drinks • Opening up the department in time for the first show
• Customer Service Assistant

  One Stop Stores

  2021.06-2023.05

  (2 years)

  • Serving customers during the shift • Opening and Closing the store with another colleague • Stocking the shelves • Delivery check in • Taking off atm
• Bar Staff

  Trilogy Nightclub-Southampton

  2022.09-2022.12

  (4 months)

  • Serving customers in a fast paced bar • Collecting glasses from the floor • Keeping the bar clean and tidy during shift • Washing cups • Cleaning the bar after closing
• General Labourer

  Kingdon brickwork-Southampton

  2018.08-2021.06

  (3 years)

  Helping out on the building site
• General Labourer

  Kingdon brickwork-Southampton

  2017.01-2018.12

  (2 years)

  Building site
• Trainee Kitchen Fitter

  Willow madison kitchens-Eastleigh

  2018.04-2018.07

  (4 months)

  Making kittens
• Apprentice Carpenter

  MITIE-Hampshire

  2015.06-2017.03

  (2 years)

  • Getting the van ready with materials needed for the job • Carrying out basic carpentry maintenance • Assisting with kitchen fitting • Assisting with rip out of kitchen and bathroom • Assisting with delivery of materials to carpenters • Following health and safety regulations

Educational experience

• Tquk

  Level 2 understanding Health and Nutrition (Certificate of higher education)

  2025.02-2025.06

  (5 months)

  Health and nutrition course learning about the different food groups and how they impact our health. How we can implement a healthy lifestyle to improve our wellbeing.
• my lifetime

  Personal Training (Diploma)

  2019.10-2021.04

  (2 years)

  Learning different techniques to get the most results from each session.
• Sholing technology college-Southampton, UK

  English (GCSE in English)

  2010.10-2014.10

  (4 years)

  School
• Southampton City College-Southampton

  Site Carpentry (level 3 diploma)

  2010.10-2014.09

  (4 years)

  School

Languages