Arnes's Resume

Arnes

Online Personal Trainer

Male

34 y/o

Others

Live in Serbia

Nationality Serbia

Summary

I am a fitness coach with over 20 years of experience in sports and many years of professional work in the fitness industry. Throughout my career, I have helped clients of all ages and fitness levels improve their strength, mobility, endurance, and overall health. I specialize in HIIT training, strength training, functional fitness, mobility work, and fat-loss programs. My coaching approach focuses on proper technique, progressive training, and building sustainable habits that help clients achieve long-term results. I have experience working both in person and online, designing personalized programs, leading high-energy HIIT sessions, and supporting clients with motivation, accountability, and lifestyle guidance.

Work experience

Online Personal Trainer
Taskhuman
2020.01-Current
(6 years)
• Trained over 50 clients from all levels to match their level and goals in fitness • Conducted up to 40 online training, Yoga and Pilates sessions weekly, offering one-on-one guidance, demonstrating exercises to clients and ensuring they perform movements accurately and safely • Maintained regular communication with clients to track progress, provide feedback, and adjust programs as needed, contributing to an 95% client satisfaction rate and long-term commitment to fitness journeys.
Fitness Instructor
Canyon Ranch, Celebrity Eclipse
2018.01-2020.01
(2 years)
• Conducted daily health seminars for large groups, educating people of all ages about nutrition and improving posture • Offered personalized nutrition consultations, creating tailored meal plans for clients to enhance their diets and lifestyle • Led daily group training sessions of 5 to 50 participants in pilates, yoga, and strength training, catering to various skill levels and goals, demonstrating exercises to ensure proper technique
Fitness Instructor
Carnival
2018.01-2020.01
(2 years)
• Taught daily Yoga, Pilates and fitness classes on the cruise ship about eating well and better posture for groups of up to 50 people • Helped cruise clients with advice on eating, staying fit, and doing posture for better workout sessions • Trained clients to exercise correctly for better results, demonstrating exercises to ensure proper technique • Created a friendly environment, encouraging clients to reach fitness goals feeling supported and confident
Mobile Personal Trainer
Task Human
2017.01-2017.08
(8 months)
• Helped over 60 clients; 85% achieved their fitness goals in just 6 weeks • Adjusted programs to fit clients' progress and likes, making them happier and fitter • Gave advice on health, food, and lifestyle changes in personal sessions
Fitness Instructor
gold's gym
2010.02-2015.05
(5 years)
• Planned exercise routines based on each client’s needs, giving one-on- one and group sessions • Guided clients in safe exercise practices, keeping in mind any physical limitations or injuries • Conducted exercise demonstrations and customized workouts for different fitness levels • Counseled clients on a one-on-one basis for proper nutrition and exercise habits
Assistant lecturer
Faculty of Sport and Physical Education
2010.02-2015.05
(5 years)
• Taught engaging classes and tutorials to help students understand the subjects better • Supported students doing research, giving valuable advice on how to improve their research methods • Assisted in office tasks to keep the department running smoothly and to maintain high academic standards