Summary

Work experience

• MMA & Fitness Personal Trainer

  Freelance

  2025.05-Current

  (6 months)

  • Designed and delivered personalized MMA training programs focusing on striking, grappling, conditioning, and combat strategy. • Developed customized fitness and strength programs improving endurance, agility, and body composition. • Coached amateur and professional fighters for competition readiness. • Conducted one-on-one and small-group training sessions for clients of all levels. • Provided guidance on proper fighting techniques, footwork, and defensive movements. • Created nutrition and recovery plans to support client goals and overall health. • Monitored client progress and adapted programs to ensure continuous improvement. • Motivated clients to build discipline, confidence, and consistency. • Maintained an active social presence to attract and retain clients. • Specialized in full-body conditioning, functional strength, and combat fitness.
• Martial Arts Master & Fitness Personal Trainer

  Vic Sports Complex, Dubai

  2022.09-2025.06

  (3 years)

  • Conducted group and individual martial arts classes focusing on technique, discipline, and physical conditioning. • Designed tailored training programs for students of all skill levels. • Ensured safety and proper technique during training sessions. • Prepared students for competitions, belt tests, and public demonstrations. • Developed mental focus, confidence, and discipline through mentorship. • Organized and supervised sparring sessions and tournaments. • Provided performance feedback and progress tracking. • Delivered high-energy workouts and ensured a positive atmosphere.

Educational experience

• Takhti Sports Complex, Iran

  Martial Arts Master

  2007.04-2022.01

  (15 years)

  Master coach martial arts .

Languages

Certificates

Skills